Can Prebiotics Improve your Gut Health? What you Need to Know.

One of the hottest topics in health and wellness is the gut microbiome. The human gastrointestinal tract is host to one of the most complex ecosystems on the planet. So important is the gut microbiome that it has been dubbed our “second brain” for its role in influencing our health. Let’s look at how whatContinue reading “Can Prebiotics Improve your Gut Health? What you Need to Know.”