Food & Fitness After 50: Seafood Nutrition Part 1

I shared my Alaskan adventure with you in a previous post and today I’ll answer your questions about the nutritional benefits of seafood. You asked so many great questions that I’m breaking it down into two parts, so welcome to Part 1. Thanks to all who submitted questions before my trip and thanks to the experts at TridentContinue reading “Food & Fitness After 50: Seafood Nutrition Part 1”