Food & Fitness After 50: The Urgency of Awareness: How Understanding Yourself Can Help You Understand Others

This isn’t my usual post; it deals with neither food nor fitness, but it might just help with mental fitness. Raise your hand if you’ve ever been in a training session at work or in your community designed to make you an effective team member? You know the kind of meeting…. writing on big sheetsContinue reading “Food & Fitness After 50: The Urgency of Awareness: How Understanding Yourself Can Help You Understand Others”