Food & Fitness After 50: Get Old and Get Better

“Just Do It may be Nike’s slogan, but it rules Kathy’s life.” Too many people hit their sixties and say “it’s too late for me to:” lose weight change my eating habits get fit But, not Kathy, at age 65 she is stronger, fitter, and healthier than she has ever been. And, after she discovered Pickleball aboutContinue reading “Food & Fitness After 50: Get Old and Get Better”

Food & Fitness After 50: How turning 55 led to losing 55 pounds

When you hear the words “Weight Watchers“ do you think of women attending group meetings to support each other’s weight loss journey? Or maybe you think of Oprah Winfrey who helped revitalize the brand when she became a client and investor in 2015? You probably wouldn’t picture, Brad, a 57-year old man as a WeightContinue reading “Food & Fitness After 50: How turning 55 led to losing 55 pounds”