Food & Fitness After 50: Pickleball and Pickle Juice? What you need to know to stay hydrated

“The human body is basically a leaky bag of water with legs.”   Dr. Bob Murray   April is National Pickleball Month! Did you know it is one of the fastest growing sports in America? Pickleball has been described as mashup of ping pong, tennis, and racquetball. If you’ve never seen pickleball in action, here is a clip toContinue reading “Food & Fitness After 50: Pickleball and Pickle Juice? What you need to know to stay hydrated”