Food & Fitness After 50: Run for your life!

An alternate title for this post could be, “When Nancy met Cheryl.” It was not only the start of a running partnership, but also a lifelong friendship. Nancy was newly married when she moved into Cheryl’s neighborhood and they met when Cheryl, with her toddler in tow, delivered the community newsletter to her house. CherylContinue reading “Food & Fitness After 50: Run for your life!”