Powerful food pairings to dial up nutrients you need for healthy aging

Do you have to give up meat to be healthy? Should you be a carnivore or a vegan? A better question might be why does it have to be one or the other? While some people choose to be vegan (foregoing all animal products), vegetarian (not eating meat but including milk, eggs, and cheese), orContinue reading “Powerful food pairings to dial up nutrients you need for healthy aging”