How facts, not fear, can help you eat a healthier diet for optimal aging

Disclosure: I was a guest on a recent “Facts, Not Fear” produce safety media tour organized and hosted by The Alliance for Food & Farming. My travel expenses were covered, and I was compensated to write a blog post on a topic of my choosing. All the ideas expressed in this post are my own.Continue reading “How facts, not fear, can help you eat a healthier diet for optimal aging”

Food & Fitness After 50: Conventional or Organic Produce for Good Health?

I am a failed vegetable gardener. Like many, I long for home grown tomatoes, lush green peppers, juicy melons, and a variety of squash in all shapes and colors. And, of course, I thought I could grow anything with just water, sunlight, and little love. I have a designated space with plenty of sun andContinue reading “Food & Fitness After 50: Conventional or Organic Produce for Good Health?”