Food & Fitness After 50: What do you want to know about seafood, salmon and fish oil supplements?

I’ve published over 150 blog posts on this site but today I’m asking YOU to help me on what you most want to know on all things seafood. I want to know your questions about fish! In less than one month I will be on 7-day immersion trip to Alaska to learn all about salmonContinue reading “Food & Fitness After 50: What do you want to know about seafood, salmon and fish oil supplements?”

Food & Fitness After 50: Clarence Bass, an Example of Lifelong Commitment to Food & Fitness

Last week, I interviewed Mr. Clarence Bass, an 80-year old fitness enthusiast who epitomizes a lifelong commitment to exercise and healthy eating. Please stop and take a moment to visit his website and bookmark it to go back to and read his thoughtful articles (he has posted an article a month since 1980, so thereContinue reading “Food & Fitness After 50: Clarence Bass, an Example of Lifelong Commitment to Food & Fitness”

Food & Fitness After 50: Good Food for your Valentine

Tomorrow we think of affairs of the heart: flowers, cupid, and chocolate all come to mind. But, this year, treat your special someone to something really good for their heart and brain…seafood and fish. OK, not the most romantic or sexy of foods, but fish and seafood provide needed fats for healthy hearts and brains.Continue reading “Food & Fitness After 50: Good Food for your Valentine”

Food Trends for 2012: Marketing Foods to 50+

Marketers have set their sites on those of us in the 50+ demographic for 2012. Retiring baby boomers want to stay healthy and fit and many new products will be introduced promising better brains, healthier joints, and happier hearts. Leatherhead Food Research notes that glucosamine-fortified foods and beverages for joint health will become increasing availableContinue reading “Food Trends for 2012: Marketing Foods to 50+”