Food & Fitness After 50: Lessons from a Late Blooming Ballroom Dancer

At the age of 55, Chandra did something that not many of us would do. Sure, we might take up weight training or pickleball, but ballroom dancing? That is exactly what Chandra did and ten years later she is competing in smooth ballroom dances…waltz, foxtrot, tango, and quick step. “Ballroom dancing is the ultimate fullContinue reading “Food & Fitness After 50: Lessons from a Late Blooming Ballroom Dancer”