Food & Fitness After 50: Answering Your Questions

I enjoyed talking to an engaged and inquisitive audience of about 100 older adults in Asheville, North Carolina on my favorite topic,¬†Food & Fitness After 50.¬†There were so many good questions that Dr. Bob and I will answer a few of them in this post. For some of the questions, we will refer you toContinue reading “Food & Fitness After 50: Answering Your Questions”