Food and Fitness After 50: Family Meals Month

The Food Marketing Institute Foundation has established September as Family Meals Month. While the campaign is focused on getting families to eat at least one additional meal together each week, let’s look at what a “family” means to adults over 50. For many of you, your household may be shrinking for many reasons. Maybe your kidsContinue reading “Food and Fitness After 50: Family Meals Month”

Celebrating 4th of July..Country Style

It is interesting living in rural Georgia…for one thing, in Hart County, Georgia they don’t celebrate the 4th of July…they celebrate the “Pre-4th” complete with fireworks on the lake and festival on the town square the weekend before the 4th. At this year’s festival there was the usual foods…hot dogs, BBQ, snow cones, etc, butContinue reading “Celebrating 4th of July..Country Style”