Food & Fitness After 50: Physical Activity is a Polypill – Say What?

Poly means many and¬†polypharmacy¬†refers to taking many drugs, prescription as well as over the counter, that can bring unwanted problems for older adults. Some people have shoe boxes full of prescription medicines, vitamin supplements, pain relievers, and other dietary supplements claiming to cure all ills. But, what if there was a polypill; one pill thatContinue reading “Food & Fitness After 50: Physical Activity is a Polypill – Say What?”