“You can’t help getting older, but you don’t have to get old.” George Burns, Comedian For 38 years, Bo worked in IT for IBM and then “retired” and worked for 3 years in the “best job I ever had.” That job was for the local Chamber of Commerce where “everyday was different, unpredictable, and fun.”Continue reading “Food & Fitness After 50: It’s True! Good Things Come in Small Packages”
Category Archives: Dance aerobics
Food & Fitness After 50: Meet Jean, the Dancing Queen
“I won’t be old till my feet hurt, and they only hurt when I don’t let ‘em dance enough, so I’ll keep right on dancing.” Bill ‘Bojangles’ Robinson, U.S. Dancer Three days a week, I muddle through a dance aerobics class at the YMCA, along with about 20 other women. While I have two leftContinue reading “Food & Fitness After 50: Meet Jean, the Dancing Queen”
