Food & Fitness After 50: “Get in shape to get in shape.”

This guest post was written by Dr. Bob Murray. Four years ago, Ed had his third back surgery to relieve pain in his low back caused by spinal stenosis (narrowing of the spine.) His prescreening physical showed an abnormality in his EKG and his doctors suggested follow-up testing. Both an exercise stress test and aContinue reading “Food & Fitness After 50: “Get in shape to get in shape.””