Clarity on Collagen Supplements: Do They Live Up to the Claims?

From infomercials touting “ancient remedies” to A-list celebrities endorsing the benefits, collagen supplements are hot. Let’s remember that supplements do not have to prove they work to be on the market. That means those rows of supplements sold in your favorite store or thousands of products sold online do not have to prove that theyContinue reading “Clarity on Collagen Supplements: Do They Live Up to the Claims?”

Food & Fitness After 50: The Scoop on Collagen

Survey data from the Council for Responsible Nutrition (a trade association for dietary supplements) shows that 78% of adults over the age of 55 take supplements. Reasons for supplement use include overall wellness and healthy aging. It is no surprise that people are asking about one of the hottest supplements…collagen. I reached out to my friendContinue reading “Food & Fitness After 50: The Scoop on Collagen”