Simple, Practical, Science-Based Tips for a Long Healthy Life My social media feeds have been full of headlines claiming that artificial sweeteners are “toxic” and “devastating” for health. Scary stuff, but should you chuck your packet of sweetener in your morning coffee and replace it with sugar? Personally, I don’t like the taste, or specifically,Continue reading “A is for Artificial Sweeteners”
Tag Archives: Weight Loss
Surprising insights on how your brain makes it hard to manage weight loss.
(I attended a virtual, sponsored session, A Journey from Conversation to Care: Shaping Communication on Obesity, sponsored by Novo Nordisk. I was not asked to write or compensated to write this post.) I bet we all know someone who has been on the roller coaster of weight loss: Step 1: Pick a diet from theContinue reading “Surprising insights on how your brain makes it hard to manage weight loss.”
