Can you boost your immune system? Will vitamin or mineral supplements help? What you need to know for healthy aging.

First, let’s take a minute to answer the first question in the headline. Can you boost your immune system? In a fascinating book, Immune, Philipp Dettmer, author and creator of a popular YouTube channel Kurzgesagt (German for In a Nutshell) says we’ve got it wrong when we talk about boosting the immune system. The immuneContinue reading “Can you boost your immune system? Will vitamin or mineral supplements help? What you need to know for healthy aging.”

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