A reader asks, “are there supplements, generally speaking, that people in the 65–85-year-old age group (particularly women) should be taking, or is each individual so different that making generalizations about supplements is not feasible?” My usual dietitian answer leans to the second part of the question, as we are more different than alike as weContinue reading “What supplements do 65-85-year-old adults need for optimal aging? Three tips to cut through the clutter.”
