Simple, Practical, Science-Based Tips for a Long Healthy Life On a recent 3-week trip, I overheard a woman say, “I wish there was something I could do to improve my balance.” At a time in life when many older adults can afford to travel and have the time do so, they worry about poor balanceContinue reading “B is for Balance”
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One Woman’s Incredible Journey to Healthy Aging: From Finance to Martial Arts to Tai Chi
Dianne Bailey didn’t intend to be running a business to train others to teach Tai Chi. She graduated with a degree in finance and accounting from Southern Methodist University in Dallas. Working in the financial services industry was satisfying and in 1984 her then 8-year-old son put her on a different path. As Dianne explains,Continue reading “One Woman’s Incredible Journey to Healthy Aging: From Finance to Martial Arts to Tai Chi”