I’m a dog lover and I’ve learned a lot about eating from observing my dogs. Bella, a 10-year old shepherd-collie mix, eats like an intuitive eater, not like a dog. Her good eating habits include:
Eating slowly
Chewing every bite before swallowing
Eating to hunger and leaving food in her bowl when full
Drinking plenty of water
Samson, a 2-year old German shepherd (pictured here asleep with his head still inside the food bowl) has also taught me some lessons about how not to eat. His bad eating habits include:
Gulping down his food
Seemingly swallowing food whole without chewing (I know this because sometimes he has to stop eating and clear the food that gets stuck in his huge jaws.)
Licking the bowl clean (he even picks up his bowl and drops it at my feet when he is finished eating as if saying, “more, please.”)
And, sneaking over to Bella’s food bowl to finish off her food
So, try to model Bella’s food habits even though many of us eat like Samson!
