A New Seven Countries Study

Move over Ancel Keys, there is a new seven countries study that could have a global impact on the way we eat when we eat out. Unilever Food Solutions, the food service arm of Unilever, today released the “World Menu Report.” They randomly selected 3500 people (500 from each country) who eat out at leastContinue reading “A New Seven Countries Study”

How do you choose your vitamin/mineral supplements?

ConsumerLab.com posted survey results about popular supplements. While not a “scientific” study in that the respondents were self-selecting (that always introduces bias into a study) it did show some interesting trends about supplement use. The five most popular supplements were fish oil, multivitamins, vitamin D, calcium and CoQ10. The first four didn’t surprise me givenContinue reading “How do you choose your vitamin/mineral supplements?”